How can I estimate the date of my next periods? Will I always have them at the same time of the month?

The first day of your period is called Day 1 of your cycle. Your cycle is counted from the first day of bleeding in one month to the day prior the first day of bleeding in the next month. Keeping a calendar will help you to know when to expect your next period. For example, if your period starts on the 1st of the month, you have 5 days of bleeding, and then you don’t have another period until the 30th of the month, then you would say that you have a 29-day cycle. Honest, it’s not that confusing!

To learn more about the different stages of the menstrual cycle, see the Periods section.

For the first couple of years that you menstruate, you may find that your cycle is all over the place, or you may settle into a pattern that is very predictable. Some girls know that their period will come every 28 days, and they can count on it. Others find that they have 28-day cycles for 2 months, then skip a period, and then have 2 periods really close together. As you get older, your periods will normally become more regular which will help you know when your period will come.  

 
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  • Kenarrime :

    besoin de verifier:)

  • maazouz :

    Bonjour j'ai eu certain frottement il ya un mois et j ai aussi un retard de 5jours des regles mais depuis aujourd'hui j ai trop mal en bas du ventre aider moi s il vous plait

  • Deb :

    my first period was on the 4th of dec.2010 then it came to 31st of that same dec.then 27 of jan 2011 now it is 22nd. I got married on the 11th of dec 2010. can it be pregnancy which can not been seen for now. I have done all the test in the world but nothing shows i'm pregnanat. my abdomine is coming up gradually from the left side but the doc examed and said he dosen't feel anything there. Please help me out.my cycles changes every three month so if any thing at all it shold have change from march 2011.I did one ultra scan in Jan.2011 which shows normal.

  • mietwagen spanien :

    last week our group held a similar discussion on this topic and you point out something we have not covered yet, appreciate that. - Laura

  • Incognito :

    You could try our personal calendar & calculator to track your next period and better understand your cycle. By entering a few key data into the calculator, your will be able to estimate when should be your next period, see the evolution of your PMS and your ovulation cycle.

  • Larissa Turco :

    I would love to know how to keep track of period

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